About Me

I am a rapid change therapist and suicide prevention coach. I specialise in anxiety for people with or without suicidal thoughts. Feelings can, at times, become overwhelming and it is important to be able to manage these times, create a safety plan for yourself as well as dealing with the issues underlying any thoughts of taking your own life. Whatever your situation there are things you can do to quite literally change how you feel and I am able to help you with that and I can do it online. I also provide a ninety-minute online suicide prevention group training session aimed at dispelling myths, learning how to safely ask about suicide and how to create a safe plan to stop overwhelming feelings that can lead to suicide.

Training, qualifications & experience

I have been helping people feel better about themselves for a long time! I qualified as a sick children’s nurse in 1983 and general nurse in 1985. I am a qualified Cognitive Hypnotherapist, NLP Master Practitioner and Thought Field Therapist.  I am constantly learning new ways to help change happen and happen fast.  I have a particular interest in suicide prevention and am a safeTALK and ASIST trainer as well as a trainer for therapists on suicide2hope recovery and growth work.  I see clients on a one to one basis to help them through periods of overwhelm with or without suicidal thoughts