Shantonu Chundur

Shantonu Chundur

Stress

Mens Mental Health,Workplace Stress,Bipolar Disorder,Stress,Burnout,Self Awareness,Self Care

(0)

Northwood , MIDDLESEX

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About Me

Hello my name is Shantonu and I work with employers and employees as a Wellbeing Trainer.

I have two decades of international business experience working in large FTSE companies. A breakdown in 2013, resulting from burnout, followed by an admission to a psychiatric clinic changed my life forever. Driven by a desire to reduce the prevalence of stress and burnout in organisations, I help employers and their employees achieve better business health through webinars, in-person talks and workshops for groups as well as 1-2-1 training sessions for individuals.

My training programmes focus on improving self awareness and increasing self care using a novel approach that I developed through my own lived experience and that is rooted in well evidenced psychological practices.

Education

Services

  • Business Health Facilitation
  • Performance Workshops
  • Lived Experience Webinars
  • Wellbeing Workshops
  • Training
  • Mentoring
  • Public Speaking

Specialisations

  • Mens Mental Health
  • Workplace Stress
  • Bipolar Disorder
  • Stress
  • Burnout
  • Self Awareness
  • Self Care

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Supporting local Mental Health and Well Being initiatives by

Watford & Three Rivers Trust